Kangen Water 

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Vitality: A holistic Lifestyle rejuvenation 

Three Months Of Targeted Support To Build Long Lasting Change 

"You deserve the world. even if it means Giving it to yourself" - R.H. Sin 

 

As mothers, we are constantly pulled in a million directions, always putting focus on our children, our partners, our career and our homes.  We feel obligated to come last, because, if we haven't given 150% to our families, what have we really done? Am I right? 

I'm here to tell you, that it's your turn to be first. 

 

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Fill Up Your Cup

Self-love is crucial to being the best you can be for your family.  When your cup isn't full, you have nothing but vapor to give to your loved ones.  This results in tension, resentment and worst of all, dips in our health.  The mind-body connection is crucial to our overall health, and if you've distanced yourself from that connection, you will find physical ailments popping up like weight gain, stress, anxiety, depression, auto-immune disease and beyond. 

 

Support For all Paths

As a wellness guide, I support you to restore your health and clear your buried trauma.  I act as your own personal cheerleader, encouraging and inspiring you through the up's and down's of life.  You may request to work with me because you desire to loose weight or support your anxiety or get clarity on what your next steps are in this beautiful life -- but in order to achieve the enlightenment you seek, you must first heal the mind-body connection.

 

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Eliminate Self Doubt & Harness Your Inner Badass 

I use evidence-based conversation and strategies to safely help and encourage you to make conscious changes in your life that support your health.  By making adjustments in your day-to-day routine, creating a practice of self-love, releasing trauma, enhancing your nutrition and increasing intentional body movement, you can achieve superior health and total body wellness in a natural way. 

It's time, mama. Lean on me to lift you up and help you reach your true potential. 

It's Your turn, babe

Are you ready to dive deep into your soul and do the heart-work to heal yourself?  Are you excited to have more clarity, be more mindful and love yourself again?   Are you tired of searching for ways to feel better, less anxious, happier, stronger and healthier? 

If you're a total hell yes, then this is your time, sis. I'm so excited to take you on a journey to being the best version of yourself.  Together we will focus on creating a lifestyle that will help you cultivate all your deepest desires. 

I'm so proud of you for taking the first step to focus on yourself and embody true Vitality!

Program details 

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Work with me, in an intimate group setting, for 3 months to set a solid foundation for total body verdure. 

 

What you get: 

- Self-paced, video content that drops every week talking about various topics such as healing the mind-body connection, how to conduct shadow work, manifestation basics, stepping into leadership, releasing limiting mindset, Measuring your circle of life, living your life cyclically and honing in on your cycle (even if you don't have a period!), releasing relationships, detoxing your life and so much more! 


- A 1-hour group call each week where you will sit in circle with other women as we walk this path together, lift each other up and support one another on our journey (10 calls with 2 weeks of integration work i.e. time off to process and do self work)

- Guided meditations 

- Group oracle card readings 

- Group reiki session 

- Weekly journal prompts 

- Private chat channel for connecting with each other in the container

 

- VIP option available which include 3 - 1:1 sessions with me  

 

In 3 months, you're guaranteed to feel better about yourself and will have a strong foundation for making positive choices about your overall wellness moving forward. 

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Ready To Reserve Your Spot? 

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